Emotional Support Animals and PTSD

Having an animal companion may alleviate symptoms of anxiety and depression associated with PTSD. Many people say that having a connection with a pet decreases levels of stress, promotes an active lifestyle and increases engagement in physical activity, and provides a sense of comfort and close companionship. You may also be more likely to increase social interactions with other pet owners at parks or beaches because you share similar interests.

Although more scientific research is needed to evaluate the benefit of emotional support animals on PTSD, many people report a decrease in stress from having a furry companion. Some researchers worry that individuals who have an emotional support animal may be inhibited from seeking professional help. However, having a therapeutic animal can serve as a bridge to getting help and becoming engaged in their recovery.

In some states, the designation of an emotional support animal allows the handler to bring a dog or cat to places in which they would be otherwise excluded. For example, some housing or apartment complexes may allow the tenant to own a pet if it is recommended by a doctor. The dog owner may also be able to fly on a plane if permitted by the airline. To get special consideration, the dog owner needs to show a letter of recommendation and qualifications from the mental health provider.

Taking care of a pet is a huge responsibility and for some people it is recommended to wait until their symptoms improve to own a pet. Additionally, it is strongly recommended for the safety and well-being of the public that the pet receive formal training and certification to become a therapy dog. 

For more information about emotional support companions and PTSD, check back for additional updates.